Tips for Healthy Hair and skin

Can your skin be lighter and smoother than it is? Could your hair be any more silky, thicker, and bulky? Is all this your next-door salon without having to spend thousands of rupees? Yeah, totally! I’ve come across hundreds of young women searching for urgent answers to their skin and hair problems, waiting for me to wave my magic wand and solve their issues immediately and change them. I’d love to oblige, but the fact is that nature doesn’t bloom overnight. The smallest seed of a plant must also be planted, nurtured, and cared for until it can blossom and reveal its magnificence. Although we live in a world of ‘insta’ or immediate choices, there are some issues with which we cannot play.

There are quite a few steps suggested by NutriFit India you can (and possibly should) include in your Hairs and Skin Program when it comes to a flawless, radiant complexion and Healthy Hair — but not all of them need to be performed regularly or at the same time daily.

So wake up and imbibe your look with these spells.

1. For dull, oily and combination skin

Massage your skin and add some sugar along with iced yogurt. Take the orange halves and gently clean until the granules are melting. Wash the face and see the difference with iced water.

2. For dull, tired and dry skin

Massage with papaya to skin. Then make a scrub with a little cold milk by combining oats and honey, and wash the skin. Wash away with cold ice milk and water and pat dry. Be consistent with a NutriFit Dietitian, to get the best diet tips.

3. Suffering from frizzy hair

Use this quick, fast and simple spray for Healthy Hair. Take two lemon slices and simmer in two cups of water until it shrinks to half the volume. Pour the liquid into a bottle of spritz and spray onto your hair. Not only would a perfect natural sparkle be, but hair will be static and fly away!

4. For natural hair colour

Takes some rosemary from your kitchen, and cook it in 2 cups of water along with 2 tsp of black tea, if you have a Brownish tinge on your hair and don’t have any time to henna and dye it, then take it down to the half of the amount. Mix the shampoo 1/4 and use this mixture if you shampoo. Hang the shampoo about 15 minutes in your hair to see if it’s special.

5. Quick Hair Care

Don’t have the time to dry your hair even though it’s oily? No, love, not. Sprinkle your talcum and amla powder onto your hair brush and overturn your hair from your neck to your ends, then throw your hair back and you’ll have free hair bouncy of oil in a matter of minutes. Change your eating habits. Include Foods That Fight Hair Loss and Support Thick hair.

So, there are just a few super beauty “insta” Hairs and Skin Program. Use and appreciate but never substitute a daily skin and hair care routine.

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